Nov 2 – 8
6 sessions · 1 marks
MON2
Anchor Monday
lift · 75 min
TUE3
Home Deck Tuesday
engine · 70 min
WED4
Hurricane on the belt
run · 56 min
THU5
Home Old-School Thursday
lift · 72 min
FRI6
Mechanical Drop Friday
lift · 72 min
SAT7
Medley Saturday
engine · 73 min
◆ 200 m farmers carry for time · for time · cap 5:00 · first
SUN8
Rest